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Elevate your baking creations with Natural Health 4 Life's Dried Mixed Cake Fruit with Peel. Our delicious mix combines the distinct flavours of jumbo flame raisins from Chile, golden raisins from South Africa, currants from Greece, and zesty lemon and orange peel.

This versatile blend is the perfect addition to a range of baked goods, offering natural sweetness and enhancing the overall taste. Incorporating these tasty ingredients into your recipes, such as cakes, scones, biscuits, muffins, and flapjacks, will provide a delightful burst of flavour in every bite. Not only are these ingredients great for baking, but they can also be sprinkled over breakfast cereals or added to salads for an extra touch of natural sweetness. Our jumbo flame raisins are plump, seedless, and sun-dried, boasting a long shelf life and an irresistibly sweet taste. Golden raisins are similarly seedless, with a light colour and moist texture achieved through temperature-controlled dehydrators.

Both raisins have a high concentration of natural sugars, including glucose and fructose, contributing to their delicious flavour. Raisins can also help regulate weight by controlling glucose levels, promoting efficient digestion, and normalising blood pressure. In addition, our Greek currants are small, seedless dried berries sourced from the idyllic island of Zakynthos. Their nutritional information closely mirrors that of raisins, as both originate from dried grapes. The mix comes in a convenient 1kg tub, making it easy to store and access whenever inspiration strikes. Enjoy the benefits of this low-fat, saturated-fat-free blend that adds natural sweetness and texture to your favourite recipes.

Experience the taste of quality with Natural Health 4 Life's Dried Mixed Cake Fruit with Peel, the perfect addition to your pantry for all your baking needs. Order now and add a touch of indulgence to your creations.

Allergens in Bold Flame Raisins (38%)(Sunflower Oil), Golden Raisins (28%)(High Oleic Sunflower Oil, Preservative: Sulphur Dioxide E220), Currants (17%)(Sunflower Oil), Orange & Lemon Peels (17%)(Glucose-Fructose Syrup, Acidity Regulator: Citric Acid E330). May contain traces of Gluten, Soya, Egg, Milk and/or Nuts.
Energy (Kjoules) 1177
Energy (Kcal) 277
Fat 0.53g
Of which Saturates 0.06g
Carbohydrate 68.3g
Of which Sugars 66.8g
Fibre 2.74g
Protein 2.09g
Salt 0.14g
Health Benefits Low Fat. Saturated Fat Free.
Country of Origin Product of more than one country
Useful Information

Our moist mixed cake fruit and peel is made up of Golden Raisins (South Africa) 25%, Jumbo Flame Raisins (Chile) 40%, Currants (Greece) 15% and mixed candied peel 20%.
The mix can be added to any cake to make the cake more tasty and naturally sweeter.
They can be added as an ingredient when baking to scones, biscuits, muffins, flapjacks and also added to breakfast cereals or salads.
They are a great healthy snack anytime.
Jumbo Flame raisins are plump, seedless, sweet and have a long keeping shelf life. They are picked ripe because they do not ripen after harvest.
The raisins are sun dried. They are very delicious and moreish.
Golden raisins are seedless and to retain their light colour and moisture are usually put into dehydrators which are temperature controlled and humid. These raisins contain vegetable oil and sulphur dioxide to maintain colour.
Raisins are sweet due to their high concentration of sugars. This is made up of glucose and fructose. (about 58% normally but can reach higher levels).
Raisins are a healthy and delicious snack. They can help to regulate weight because they control glucose which brings efficient functioning of digestion and normalises blood pressure.
Our Greek currants are the smaller, sweeter, seedless dried berries from ripe grapes in Zakynthos, One of the Greek Island.
The nutritional information for currants are similar to the raisins because they all are just dried grapes.
The currants are a high grade and not gritty.

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