Indulge your taste buds with the delightful flavour of our premium currants, hand-picked from sun-kissed Zante grapes grown on the island of Corinth.

These seedless, dried fruits boast a sweet and tangy flavour that lends itself perfectly to an array of culinary delights. Unleash your creativity in the kitchen and let the currants' robust taste elevate your pastries, gingerbread, biscuits, and scones. They're also the star ingredient in traditional favourites like Eccles cakes, mince pies, and Christmas puddings. With a texture that adds depth to your dishes, currants can be effortlessly combined with other dried fruits like raisins and sultanas for a delightful mixed fruit cake medley. But don't limit yourself to sweets. These versatile currants can also be incorporated into savoury dishes, adding a burst of flavour to rice or enriching stuffing mixes.

Or, experiment with homemade jams, jellies, and teas to create unique and satisfying combinations that showcase the currants' distinctive taste. Beyond their exceptional flavour, our currants offer numerous health benefits. They're fat-free, saturated fat-free, and contain very little sodium, making them a guilt-free addition to your recipes. Packed with natural goodness, these currants exemplify our commitment to supporting a healthy lifestyle. A product of Greece, the home of the finest currants, our product is available in various sizes to suit your needs: choose from a convenient 200g pouch, a 500g tub, or stock up on a 12.5kg box. With Natural Health 4 Life Currants, you can be confident that you're adding the best-quality ingredients to your culinary creations.

Don't miss out on the chance to experience the difference our Greek currants can make in your dishes. Order now and infuse your recipes with the exceptional taste of Natural Health 4 Life Currants.

Allergens in Bold Currants, Sunflower Oil.
Energy (Kjoules) 1139
Energy (Kcal) 267
Fat 0.4g
Of which Saturates 0g
Carbohydrate 67.8g
Of which Sugars 67.8g
Fibre 1.9g
Protein 2.3g
Salt 0.04g
Health Benefits Fat free. Saturated Fat Free. Very Low Sodium/Salt.
Country of Origin Product of Greece
Useful Information

Currants have been used in baking for many decades.
Most of the Currants, and the best are from Greece.
The currants are dried for up to 3 weeks.
The  Zante grapes that are used for Currants are small and seedless.
They grow on the Island of Corinth.
The currants have a strong flavour and are sweet and tangy.
They give added texture and sweetness to their many uses.
They are a main ingredient to Eccles cakes and other types of cakes.
They are a main ingredient in mince pies, Christmas Puddings and always a firm favourite in Christmas Cake
They are used in pastries, gingerbread, biscuits and scones.
They are also used in Jams, Jellies and teas.
They are good in savoury dishes like rice or mix them into stuffing mixes .
Currants are also mixed with other dried fruits like raisins and sultanas. This is usually called mixed cake fruit.

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