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Natural Health 4 Life is delighted to present psyllium husks, a product that stands out in natural wellness. These husks are sourced from India and boast a remarkable 95% purity level, making them one of the most reliable and effective forms of vegetable fibre on the market.

Psyllium husks are portions of seeds from the Plantago Ovata plant, native to India. They are hygroscopic, meaning they can absorb water and expand, becoming mucilaginous (sticky/gummy). This unique property makes them an excellent choice for individuals looking to improve their digestive health. The product is available in various weights and containers, from a 200g bag to a 25kg sack, catering to different needs and preferences. Each option is meticulously packaged to ensure the highest quality and effectiveness. Nutritionally, these husks are a powerhouse. They contain zero fat and are high in fibre, making them an ideal addition to a balanced diet. They are also free from saturated fats, sugars, and sodium, aligning perfectly with various dietary restrictions, including those for diabetics.

Healthcare professionals often recommend psyllium husks for their numerous benefits. They are safe for pregnant women, although consulting with a healthcare provider is advisable. Furthermore, they have no known contraindications with any medication, making them a versatile choice for enhancing well-being. For optimal results, taking the psyllium husks 30 minutes before a meal is recommended, dissolved in about 250ml of liquid. The 500g tub option even comes with a measuring scoop for convenience. In terms of usage, dissolve between 5g to 10g in approximately 250ml of liquid. It is crucial to drink plenty of water throughout the day when incorporating these husks into your regimen to ensure maximum benefits.

Natural Health 4 Life is committed to providing products that meet and exceed customer expectations. With psyllium husks, you are choosing a healthier, more balanced lifestyle. Choose quality, choose efficacy, and choose Natural Health 4 Life's psyllium husks for your wellness journey.

Allergens in Bold 95% Pure Psyllium Husks.
Energy (Kjoules) 1393
Energy (Kcal) 333
Fat 0g
Of which Saturates 0g
Carbohydrate 89g
Of which Sugars 0g
Fibre 78g
Protein 0g
Salt 0g
Health Benefits Fat Free. Saturated Fat Free. Sugar Free. Sodium/Salt Free. High in Fibre.
Country of Origin Product of India
Useful Information

Psyllium seed husks also known as ispaghula, isabgol, or psyllium. Psyllium Husks are portions of the seeds from the plant Plantago Ovata, (genus Plantago), a native of India. They are hygroscopic, expanding and become mucilaginous.
Psyllium husks are a water soluble powder and the best vegetable fibre available.
Psyllium husks can be taken by pregnant women, but it is advisable to check with you health care professional.
Psyllium husks have no known contra-indications with any medication.
Psyllium husks are safe for diabetics.
Psyllium husks are safe for children, but is advisable to check with your health care professional if the child is under 11 years old.
Psyllium husks are safe to take long term.
Psyllium husks should ideally be taken 30 minutes before a meal with plenty of water.
The 500g tub also comes with a measuring scoop.
How to Use: Dissolve 5g to 10g in about 250ml of liquid . For larger doses use more liquid.
Drink plenty of water throughout the day when taking Psyllium husks.

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