Description
Valerian tincture is made from Valerian Root (Valeriana Officinalis). It is a 1:3 Herbal Tincture, which is derived from top-quality cultivated herbs that are processed to maintain purity and high potency. The herbs are cultivated without the use of chemicals, pesticides, preservatives, or irradiation.
Valerian tincture is a delightful natural remedy, often celebrated for its potential to relax and promote overall well-being.
Experimenting with different herbal tinctures can lead to exciting flavour combinations and health benefits. For instance, adding a few drops of a tincture to a dessert can impart a soothing aroma and taste. Additionally, integrating tinctures into beverages, such as teas or cocktails, can create unique and therapeutic drinks.
As awareness of herbal remedies grows, many home cooks are exploring the versatile uses of these extracts in everyday meals. Embracing this trend not only enhances culinary skills but also promotes a more holistic approach to dining.
HOW TO TAKE FRESH HERBAL EXTRACTS
Shake the bottle. Put 10 – 20 drops of Valerian tincture into the mouth (the dose), and keep in the mouth for at least 1 minute, halan hour before bedtime. Alternatively, put the dose into a small amount of water, then put into the mouth as above. Dosages are ideally not taken with food, i.e. take in between meals or at least 15 minutes before food. This enables the therapeutic ingredients to absorbed into the blood vessels of the mouth, and thus go directly into the blood stream. Liquid herbs are also best taken 3 times a day.
