Psyllium Husks 500g

PSYLLIUM HUSKS - 200g in a Pouch.

Psyllium seed husks also known as ispaghula, isabgol, or psyllium. Psyllium Husks are portions of the seeds from the plant Plantago Ovata, (genus Plantago), a native of India. They are hygroscopic, expanding and become mucilaginous.

• Psyllium husks are a water soluble powder and the best vegetable fibre available.
• Psyllium husks are helpful for people with Irritable Bowel Syndrome (IBS).
• Psyllium husks are an important part of a detox regime.
• Psyllium husks can help to reduce body fat by removing toxins and helping you feel fuller so that you naturally eat less.
• Psyllium husks can be taken by pregnant women, but it is advisable to check with you health care professional.
• Psyllium husks have no known contra-indications with any medication.
• Psyllium husks are safe for diabetics.
• Psyllium husks are safe for children, but is advisable to check with your health care professional if the child is under 11 years old.
• Psyllium husks are safe to take long term.
• Psyllium husks should ideally be taken 30 minutes before a meal with plenty of water.
• In a recent study recommending its use in treating cholesterol it was said “It may also play a role in controlling body weight, body composition, appetite and hypertension…”.
• Comes in a Re-usable Tub with a measuring scoop.

How to Use: Dissolve 5g to 10g in about 250ml of liquid . For larger doses use more liquid.

Drink plenty of water through out the day when taking Psyllium husks.

Nutritional information (per 100g):

Country of Origin:

India