Psyllium husks is a water soluble powder and the best vegetable fibre available.
Psyllium husks are helpful for people with Irritable Bowel Syndrome (IBS).
Psyllium husks are an important part of a detox regime.
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Psyllium seed husks also known as ispaghula, isabgol, or psyllium. They are portions of the seeds from the plant Plantago ovata, (genus Plantago), a native of India. They are hygroscopic, expanding and become mucilaginous.
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