NH4L Reflexology 3 DVD Set

NH4L Reflexology 3 DVD Set

A full instructional video by a qualified reflexologist.

• Therapist. Alexis Grewan
• Directors. Carvell Productions
• Format. PAL
• Region. Region 2 (This DVD may not be viewable outside Europe.)
• Number of discs. 3
• Classification. U
• DVD Release Date. 23 Sep 2008
• Run Time. 107 minutes

This 3 DVD set on reflexology reveals all the essential techniques of this extremely effective holistic therapy. The set is divided into the feet, hands and ears, and shows you how to massage points on these areas to bring about a therapeutic change in all parts of the body.

This is great for helping to improve the health of your family and friends, and many of the techniques can be used on your own body.

If you have no experience of reflexology you will be professionally introduced to this relaxing, gentle, pampering holistic therapy that certainly has many healing benefits. Reflexology methods provide a way of energising and balancing the whole body by massaging small areas, called reflex points.

You are shown in a step by step instruction, by Alexis Grewan, who has been practicing this therapy for 9 years. All of the different reflexology compression points are explained and demonstrated. You will also see the style and execution of the massage strokes and learn the correct terminology for the various reflexology methods.

The therapist gives you the history of reflexology and talks you through the mapping areas and reflex points of the feet, hands and the ears. You will learn all the reflexology benefits of treating the reflex points on each of these 3 areas. Although each area has a therapeutic effect on all parts of the body, reflexology on each of these areas has advantages for treating certain parts, such as the ears for cranial problems.

In disc 3 the therapist also describes how to treat many common ailments, such as sinus problems, circulation and lymph drainage, and shows you the best associated reflex points on the feet, hands and ears.

The DVD set will also give you enough information to help you decide if reflexology is a possible career choice.

Disc 1. Learn Reflexology – Feet
Disc 2. Learn Reflexology – Hand
Disc 3. Learn Reflexology – Ears and Common Ailments

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