This extremely well produced DVD offers you an excellent opportunity to find out how to massage your friends and family. You can use massage to help them feel relaxed and ease any of their aches and pains.
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This extremely well produced DVD offers you an excellent opportunity to find out how to massage your friends and family. You can use massage to help them feel relaxed and ease any of their aches and pains. Relax their sore or tense muscles from exercise or physical work. You can treat muscular ailments and raise depleted energy levels in the spine. Massaging will enhance their circulation and help release toxins and improve their nerve responses.
Everything you need to know, from any contra-indications to the equipment needed is all explained in detail. To ensure you can produce a complete, skilful massage in the shortest time you are shown a full step by step massage given by a qualified massage therapist, together with a very helpful commentary. You are shown all the massage techniques in real time and in close-up, so you are in no doubt about how each movement is carried out.
Learn How to Massage DVD will show you how to give a complete therapeutic massage in just 2 to 3 viewings, and it will help you to have more confidence with your massage strokes. This DVD also gives enough instruction to enable you to decide whether you would like to do this as a profession.
DVD 1. Back Pain – Gentle Stretching Exercises
DVD 2. Back Pain – Pilates for Back Pain
DVD 3. Learn How To Massage
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