Top 3 Medicinal Powders for Natural Health

Improving our natural health can feel like an overwhelming task. In a world of loud, intrusive adverts shouting about the benefits of one new product compared to the next, it can be confusing knowing where to start. Here at Natural Health 4 Life, we focus on bringing you the best and more versatile products - including our range of medicinal powders. These easy-to-use products can be mixed into baking, yoghurts and drinks to help bring goodness into your diet. In this blog, we’ll look at 3 leading options to help improve your health today.

Arrowroot

Native to Indonesia, Arrowroot is a tropical tuber. It is processed into a white, flavourless powder that can be used in a variety of different cooking methods. The starchy vegetable has a dense store of energy and is noted as being a hub of nutrients that can quickly improve your diet. It has high levels of:

  • Protein
  • Folate
  • Iron
  • Phosphorus
  • Potassium
  • B-complex vitamins
  • Magnesium

Arrowroot has been said to help with weight loss, promote good digestion, boost good cholesterol, promote deeper sleep, improve blood circulation and more.

Slippery Elm

Derived from a Canadian tree, Slippery Elm has long been used as a herbal remedy in folk medicine. In recent years, it has become increasingly available and popular within those looking for a natural health solution. It contains soluble fiber which dissolves in liquid to become mucilage. This becomes a gel-like substance that provides short term pain relief and helps to reduce inflammation. It has been noted as a suitable treatment for issues including IBD, IBS, constipation, mouth ulcers and cystitis. And, if applied topically, it can be used to temporarily relieve the pain of cuts and burns.

When in powdered form, it can be mixed into tea or water and drunk to easily ingest it.

Psyllium Husk

A form of fibre found in the Plantago ovata plant seeds, Psyllium Husk is widely recognised as an effective laxative. It is a bulk-forming laxative that soaks up water in your gut and makes it easier to digest different foods. It is also a prebiotic which helps to generate healthy colonies of probiotics in the gut. When taken over time, Psyllium Husk softens stools and reduces constipation. And, because it absorbs water in the body, it can help to make you feel fuller for longer and support weight loss.

Natural Health 4 Life is your one-stop-shop for supplements that can help to improve your overall natural health. Our range of medicinal powders are available on the website at prices you can afford. If you have any questions, queries or need to speak to a member of the team, please do get in contact here today.

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